Blogs in English

"The choices we make will influence the outcome, but there are two ways to make a decision. The first way is with the logic that is...

"Cultivating gratitude is the key to be able to realize what life is truly about and to be able to have that beautiful relationship we...

"Abyhanga uses the sense of touch for nourishment of the mind, body and spirit." In Ayurveda, there are many practices that are performed...

Some questions that often come to mind are what is our purpose? Why are we here? And what is happiness? Depending on the culture or...

"Life is breath, and breath is life... Proper flow of breath gets interrupted through the different traumas and negative emotions that do...

Just what is Ayurveda, and why am I so drawn to this wonderful practice? "Ayurveda has existed for over 3,000 (possibly 5,000) years......